Helpful Forms

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Informed Consent Form

This form allows consent to participate in physical fitness evaluation program.

Medical Questionnaire

This form gives us information about your current and past health conditions.

3 Day Dietary Record

This form shows us what your diet has been for 3 days.

Confidentiality Agreement

This form states that the information collected by Neck O'Da Hood Fitness will only be used for fitness evaluation purposes and for the design, implementation, progression, and maintenance of an individualized fitness program.

PAR-Q Form

The Physical Activity Readiness Questionnaire ensures that the potential client does not need to have medical clearance prior to exercising.

Medical Release Form

This form is needed for Medical Clearance.